Living everyday striving to POSITIVELY effect as many lives as possible.
To leave this world better than I found it.
I was born and raised in Los Angeles California where I played football and competed in track & field at Eagle Rock High school. I earned an athletic scholarship for track & field to The University of California at Berkeley graduating with a degree in Integrative Biology with an emphasis in Human Bio-dynamics. Once I graduated it was either continue on to medical school or pursue my dream of making a U.S. Olympic Team. Upon graduating, I had the opportunity to come to Athens Georgia to be coached by Coach Don Babbitt and train with Adam Nelson & Reese Hoffa.
After graduation I worked through the summer to save money. At the end of October 2005 I sold all the furniture in my room, packed everything else in my 1995 Honda Civic and drove across the country to Athens Georgia. I have lived here ever since working to serve the Athens community by helping people improve their health & fitness through functional strength & conditioning to improve daily life.
Another great day at @strengthandstrikefitness everyone showed up and put in a great effort learning new skills and pushing themselves. I am totally blown away by how seamlessly our members have begun to connect with each other and help each other get better! #welcomehome #kickasstakenames #showup #theironsullyreturns
New swag for the new gym @strengthandstrikefitness #welcomehome #kickasstakenames
Read my Bible, did some chores, got a workout in, went to church, now time for food. #sundayfunday
Love this crew! My @strengthandstrikefitness family after Friday afternoon class with my brother @wesgresham !
I've had the pleasure of training this amazing woman for the past 11+ years! Her continued drive dedication is an inspiration to me as a trainer and coach. I am grateful to have the opportunity to work with people like this. @strengthandstrikefitness #kickasstakenames #welcomehome
Another amazing day at @strengthandstrikefitness We are so thankful for every single one of our #first50 members. #welcomehome #kickasstakenames
A little look at the work put in today by the amazing members of @strengthandstrikefitness #kickasstakenames
Wow....my daily devotionals have been SO right on for this time in my life! #patience
Classes will begin tomorrow July 17th at @strengthandstrikefitness .Take a look at the schedule and sign up for the classes you want to take by downloading the MINDBODY app.Here is the link! http://get.mndbdy.ly/s1ud/dTYDbRljME