JULY 2013

 


#cultivateyourstrength

Saturday Strength Session

#SSS


JUNE 2013


Kettlebell Practice

The TEAM learning the  Russian Kettlebell Swing, the Goblet Squat & the HARD STYLE PLANK

 


Sunday FUNday 

Back Squats 

#ATG


It's a Beautiful Day in the Neighborhood!

Bench Press & Met Con