is a Strength and Conditioning facility and program established in 2013 by Rhuben Williams, located at 1055 Gaines School Road, in the Classic City of Athens, Georgia. We have a dedicated space located in the newly expanded 10,000 plus square foot indoor/outdoor area of The Omni Club Athens Eastside

We perform functional movements utilizing Barbells, Kettlebells, and Bodyweight to perform Functional Strength & Conditioning that will optimize strength, power, and cardiovascular fitness. You will burn fat AND gain muscle, all while improving your strength, fitness, balance, coordination, endurance, and agility!